Need Structure? Recommit to Fitness Using One of These Programs

Where did the first month of 2016 go? It seems like January was here and gone in an instant (and as a Chicagoan, I'm not really complaining). With that in mind, how are your resolutions or commitments for the year going? Sometimes the start of something new can inspire change, but as time goes on, … Continue reading Need Structure? Recommit to Fitness Using One of These Programs

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