Blog Launching January 2016!


I’ve been saying it for years, but 2016 is it. In the coming months, I will finally be launching my blog.

MurphAs an RRCA Certified Endurance Running Coach and RYT 200 Yoga Instructor in Chicago (in addition to my full time job in brand communications), I have a lot to share: answers to common questions related to things like marathon training, styles of yoga and more; recipe reviews; general observations on life and – of course – photos of my Boston Terrier pup.

For those who don’t know me well and are wondering what to expect, I like to compare myself with Whole Foods – mostly health and fitness focused with the occasional brownie the size of your head (seriously, have you seen those things?).

Anyway, I’ll be back soon, but in the meantime, check out my teaching and coaching schedule on the homepage and feel free to send me a note with requests for private or semi-private sessions. More info on that to come as well!



Happy almost end of 2015!




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